As winter sets in, many animals find themselves facing harsh conditions that threaten their survival. But what if they could just ‘sleep’ through it all? From bears to wood frogs, and from brumation to torpor, discover the incredible ways animals endure the coldest of winters.
When temperatures drop and food becomes scarce, many animal species have a built-in survival trick: hibernation. This adaptation helps them conserve energy for months at a time, ensuring they can survive cold temperatures.
Hibernation is a state of deep sleep that some animals enter to conserve energy during periods of food scarcity or harsh weather conditions.
During hibernation, an animal's heart rate slows dramatically, and their body temperature drops to match the environment.
This allows them to reduce their metabolic rate, saving energy for when food becomes available again.
Hibernating animals can wake up quickly, usually in response to changes in their environment, such as increased daylight or warmer temperatures.
Types of Hibernation
Hibernation in Animals
Hibernating animals enter a state of deep sleep, where their body temperature drops and they conserve energy for months at a time. This adaptation is crucial for survival during harsh winter conditions.
1. Bears
Bears hibernate in dens throughout the winter, drastically lowering their metabolism to conserve energy. Unlike other hibernators, they can wake up easily if disturbed and even give birth during hibernation.
Bears are large, carnivorous mammals that belong to the family Ursidae.
They have a distinctive physical appearance, with a stout body, short legs, and a prominent head.
There are eight species of bears found worldwide, including polar bears, brown bears, and black bears.
Bears are omnivores and primarily feed on plants, fruits, and insects, but they also hunt small animals for protein.
They have an excellent sense of smell and can run at speeds of up to 30 miles per hour.
2. Arctic Ground Squirrels
These little rodents are the only known animal whose body temperature drops below freezing during hibernation. They dramatically lower their temperatures without freezing solid.
3. Big Brown Bats
Big brown bats hibernate in caves, attics, and tree cavities, slowing their heart rate to just a few beats per minute. They rely on stored fat to make it through the cold months.
4. Wood Frogs
Wood frogs actually freeze solid! Their hearts stop, their body temperature drops to match the environment, and they survive on glucose antifreeze until spring.
The wood frog (Rana sylvatica) is a species of frog native to North America.
They are known for their distinctive appearance, with a brown or grayish-brown color and white spots on their backs.
Wood frogs are migratory, breeding in the spring and summer months before migrating to higher elevations for the winter.
During this period, they undergo a unique physiological process called 'cryopreservation', where their bodies produce antifreeze proteins to prevent freezing.
This adaptation allows them to survive temperatures as low as -6°C (21°F).
Brumation in Animals
Brumation is a version of hibernation that cold-blooded animals use to survive the winter. Since they can’t generate their own body heat, they rely on external temperatures to regulate their activity.

1. Turtles
Turtles burrow into the mud at the bottom of ponds and lakes, absorbing oxygen through their skin while in brumation. Some species can survive months without surfacing for air.
2. Snakes
Many snake species, like garter snakes, gather in large dens and enter brumation together. They remain still and conserve energy until warmer temperatures return.
3. Alligators
Alligators enter brumation in shallow water or mud, slowing their metabolism to near dormancy. They can survive freezing temperatures by sticking their snouts above the ice to breathe.
4. Lizards
Different lizard species, such as bearded dragons, brumate by slowing their activity and food intake. They remain mostly inactive until their environment warms up again.
Torpor in Animals
Torpor is a short-term, daily or weekly state of dormancy that helps animals survive brief periods of cold or food scarcity. Unlike full hibernation, animals in torpor can wake up quickly when conditions improve.
1. Hummingbirds
Hummingbirds enter torpor overnight to conserve energy, reducing their metabolic rate and body temperature dramatically. This helps them survive cold nights when food is unavailable.
2. Little Brown Bats
Some bat species, such as the little brown bat, use torpor on a nightly basis to save energy. Unlike true hibernation, they can quickly become active when needed.
3. Mice
Mice enter torpor in response to extreme cold or lack of food, slowing their metabolism for a few hours or days. This temporary, energy-saving state helps them survive until conditions improve.
4. Skunks
Skunks don’t fully hibernate, but they do enter torpor during particularly harsh winter weather. They stay in dens and sleep for extended periods while occasionally waking to forage.
- howstuffworks.com | 12 Animals That Hibernate and Survive Winter by Resting