From the return of the popular BBC show ‘Race Across the World’ to the latest album from Self Esteem, this week promises to be a diverse one with five exciting releases across various platforms.
Upcoming Releases This Week
This week promises to be a diverse one, with five exciting releases across various platforms. From the return of the popular BBC show ‘Race Across the World‘ to the latest album from Self Esteem, there’s something for everyone.
Self-esteem refers to an individual's overall sense of worth and confidence in their abilities.
It is shaped by experiences, relationships, and societal expectations.
People with high self-esteem tend to have better mental health, stronger relationships, and greater resilience.
Conversely, low self-esteem can lead to anxiety, depression, and difficulties in personal and professional settings.
Research suggests that self-esteem can be developed through positive reinforcement, self-awareness, and goal-setting.
The Great Wall of China: Where Adventure and Culture Meet
For those who haven’t seen the Bafta-winning BBC One show ‘Race Across the World,’ it showcases five duos racing around the globe for a £20,000 prize. Without phones, flights or bank cards, this year’s pairs must travel more than 14,000km – starting at the Great Wall of China and finishing at Kanniyakumari, the southernmost tip of India.
The teams competing in this year’s series include sisters Elizabeth and Letitia, former married couple Yin and Gaz, and teenage couple Fin and Sioned. Completing the lineup are brothers Brian and Melvyn, and mother and son Caroline and Tom.
As much as the race is about the contestants, it’s also about their experiences and interactions with each other and the cultures they encounter along the way. The show promises to be both entertaining and thought-provoking, offering a unique glimpse into the lives of these five teams.
Self Esteem: Capturing Womanhood in All Its Complexity
Self Esteem is back with her new album ‘A Complicated Woman,’ an attempt to capture womanhood in all its complexities and contradictions. The album takes listeners on a journey through various musical genres, modes, and attitudes, showcasing Rebecca Lucy Taylor’s trademark wit and sincerity.
Highlights include the stadium-sized ballad ‘The Curse‘ about using alcohol as an emotional crutch, and closing track ‘The Deep Blue Okay,’ where she eventually finds a modicum of inner peace. Along the way, there are guest appearances from Nadine Shah, Moonchild Sanelly, and even Coronation Street’s Julie Hesmondhalgh.

Unpacking Conspiracy Theories
Luigi Mangione‘s case has gone viral after he was charged with killing healthcare chief executive Brian Thompson in New York City in December. He has pleaded not guilty to state charges and has yet to enter a plea for separate federal charges.
The latest episode of ‘The Mangione Trial‘ on BBC Sounds aims to unpick this complex situation, exploring how the US healthcare system works and delving into conspiracy theories that have emerged.
Dark Fantasy and Time Loops
For fans of video games, ‘Clair Obscur: Expedition 33‘ is out Thursday for PlayStation 5, PC, and Xbox Game Pass. This dark fantasy RPG has already generated excitement due to its gorgeous art direction and top-tier acting talent, including Charlie Cox and Andy Serkis.
The game’s focus on old-school turn-based combat has also piqued interest among fans of classic RPG series. If the studio sticks the landing with their debut title, expect to hear about ‘Expedition 33‘ when Game of the Year season rolls around.
More Highlights This Week
Other highlights this week include:
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The release of ‘Until Dawn‘ in cinemas on Friday
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The documentary ‘Flintoff‘ on Disney+ on Friday
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The new album ‘Still Blooming‘ from Jeff Goldblum on Friday